FAQ


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Before exercising, attention should be paid to diet, focusing on high-carbohydrate and low-fat foods, such as bread, rice, noodles, and fruits. Adequate warm-up should be given to the body before exercising to avoid injuries. During exercise, attention should be paid to breathing, maintaining a rhythm of three steps for inhaling and three steps for exhaling.


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Before exercising, attention should be paid to diet, focusing on high-carbohydrate and low-fat foods, such as bread, rice, noodles, and fruits. Adequate warm-up should be given to the body before exercising to avoid injuries. During exercise, attention should be paid to breathing, maintaining a rhythm of three steps for inhaling and three steps for exhaling.
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Athletics equipment includes starting blocks, fully automatic finish line photo timing systems, javelins, discus, shot put, high jump stands, pole vault stands, long jump pits, triple jump pits, and shot puts.


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Athletics equipment includes starting blocks, fully automatic finish line photo timing systems, javelins, discus, shot put, high jump stands, pole vault stands, long jump pits, triple jump pits, and shot puts.
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Components: backboard, basketball hoop with pressure-resistant rim and net, backboard support frame (including wrapping materials)


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Components: backboard, basketball hoop with pressure-resistant rim and net, backboard support frame (including wrapping materials)
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First, the ground needs to be repaired and a waterproof primer applied. Next, a substrate is laid, which is an environmentally friendly rubber granule layer, and a layer of high-adhesion glue is applied on top of it. Then, rubber granules and a thermoplastic elastomer layer are spread.


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First, the ground needs to be repaired and a waterproof primer applied. Next, a substrate is laid, which is an environmentally friendly rubber granule layer, and a layer of high-adhesion glue is applied on top of it. Then, rubber granules and a thermoplastic elastomer layer are spread.