Papua New Guinea Squat and Calf Raise Trainer HYLL-2010

Dimensions (LxWxH): 1375x676x1603mm Instructions: Face forward and squat down halfway under the shoulder pad, grasp the handles with both hands, and position your feet shoulder-width apart. Keep your back straight, push your body upward, pause slightly, engage your entire body, and then squat down to the starting position. Repeat this action.

Product Description

Occupied space (length x width x height): 1375x676x1603mm

User manual: Face forward, half squat under the shoulder pad, grasp the handles with both hands, feet shoulder-width apart, back straight, body lifted up, pause slightly, exert force throughout the body, lower the body into a half squat to the starting position, and repeat this action.