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Outdoor Smart Fitness Series
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Back and Abdominal Muscle Trainer HYLL-2009
Dimensions (LxWxH): 932x878x1511mm Instructions: Sit on the cushion, step on the side pedals, hold the cylindrical support in front of your chest with both hands, lean back while keeping your back straight, bend your legs and press down to a comfortable position, pause slightly, then extend back to the initial position at the waist, and repeat this action.
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Squat and Calf Raise Trainer HYLL-2010
Dimensions (LxWxH): 1375x676x1603mm Instructions: Face forward and squat down halfway under the shoulder pad, grasp the handles with both hands, and position your feet shoulder-width apart. Keep your back straight, push your body upward, pause slightly, engage your entire body, and then squat down to the starting position. Repeat this action.
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Lateral Flexion Trainer HYLL-2011
Occupied space (LxWxH): 1098x930x1511mm Instructions: Sit on the cushion facing the equipment, with the outer side of your arms resting on the arm pads. Adjust the arm angle, place both feet under the foot pads, pressing the leg pads against your thighs. Keep your upper body straight and slowly move to the left or right until you reach a comfortable position.
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High Pull Training Machine HYLL-2008
Occupying space (L x W x H): 1702 x 792 x 1603 mm Instructions: Adjust the armrests, sit on the cushion, lean your back against the backrest, push the armrests up with both hands, lift your head and chest, keep your upper body naturally leaning back, bend your elbows, lower the armrests to the chest position, pause slightly, slowly extend your elbows back to the starting position, and repeat this action.
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